June 8, 2013 (Morning)
Exercise Type: Run
Comments:
Went to the deli for lunch with Scott, Chris, and Will. It was sad to say bye to Will since he's leaving for Maine today for the summer, and that makes one less running buddy, but I'm sure I'll get up there sometime. Scott and I took a pretty light 8 miles, I screwed up the hourglass route that I meant to do and cut it early, so we cut off a mile and I ended up adding on by running with Scott back towards his house and then looping back. Feel a little tired but not really, felt hot-ish on our run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.08 Miles | 55:30 | 6:52 / Mile |