View Workout (Christopher Turner)
(Untitled)
June 8, 2013 (Night)
Exercise Type: Run
Weather: rainy
Comments:
Was suppose to be an easy recovery run from yesterdays hard work out. But with all the rain, mud puddles and soaked clothes I think it was another hard day. Just kidding, nice easy to loosen up the muscles. Time to start to really taper off for this race. 34 minutes is an overestimate!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.29 Miles | 34:00 | 7:55 / Mile | Easy |