View Workout (Simon Lester)
Zorinsky
June 9, 2013 (Morning)
Exercise Type: Run
Weather: cloudy, lite rain, breezy, WSW, cool/warm, 62 degrees
Comments:
Ran alone around the big side of the lake, then ran and walked the second lap with Carmen, and some, nice and easy, felt okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | 1:46:33 | 11:27 / Mile | Long |