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Calf Feels Funny

June 9, 2013 (Morning)

Exercise Type: Run

Comments:
So Cooney's was awesome yesterday, tons of yard games, a lot of food and refreshments, and I met some cool BC kids too. Woke up this morning pretty groggy and had work 12-4 but that got me feeling awake. As I started my run today I noticed a weird tightness in my left calf. This happened to me sometime last year and I remembered that I just ran it out last time and it went away, so I did that and it felt better, but didn't totally go away. It didn't hurt at the end though, just oddly tight. I'll make sure to stretch and roll it extra well this week.

Distance Duration Pace Interval Type Shoes
7.4 Miles 50:41 6:50 / Mile