View Workout (Jackson Cabo)
Altadena Foothills
June 9, 2013 (Morning)
Exercise Type: Run
Comments:
I'mmmmm backkkkkkk!
First run back. My break was about a week and a half longer than I wanted due to complications following my bout with food poisoning. Anyways, it was an ok run, but of course I felt out of shape, and my form wasn't smooth.
I applied to a running club in Pasadena today, we'll see if I get in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 30:25 | 7:14 / Mile | Training | Brooks Adrenaline GTS X |