View Workout (Matthew Wood)

Calendar - Statistics - Workouts

Return to Log Return to Log

First Run of Summer

June 9, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.4 Miles 10:00
1.0 Miles 7:50 7:50 / Mile Speed  
0.4 Miles 2:10 5:24 / Mile Cooldown