View Workout (Jessica Macy)
Long Run
June 9, 2013 (Morning)
Exercise Type: Run
Weather: Breezy and HOT
Comments:
First semi-legit long run in about a month. Nine miles long, have not done that in a while. A little side ache for the first three miles, but then it went away. Hot, hot, hot.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 9.0 Miles | 159 |