View Workout (Paul Tucker)
Road run to HEB
June 10, 2013 (Morning)
Exercise Type: Run
Comments:
Pretty good easy run, Gerga kept up, and he did an extra mile with me and Jordan, the strides were fast and we raced down the atascocita bridge
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:23 | 6:47 / Mile |