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Iron Horse Trail

June 10, 2013 (Morning)

Exercise Type: Run

Weather: 80s

Comments:
foot hurt aa little bit
should be ab;e to get on to schedule tomorrow

Distance Duration Pace Interval Type Shoes
2.75 Miles 16:59
0.5 Miles Warmup Doane Freshman
2.0 Miles 16:59 8:29 / Mile Training Doane Freshman
0.25 Miles Cooldown Doane Freshman