View Workout (Sam Cooper)
YAY! first run of duh seazon
June 10, 2013 (Morning)
Exercise Type: Run
Weather: rainy and grey n' sh*t
Comments:
crappy weather, felt fine tho
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:30 | 7:53 / Mile | Easy | Brooks Ravenna 3 Blue laces |