May 26, 2013 (Morning)
Exercise Type: Run
Comments:
Runner's Alley 5K. 15:45 something... Felt like hell. I'm not not not in 5k shape but hell I'm gonna get there soon.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.11 Miles | 15:45 | |||
2.0 Miles | Warmup | |||
5.0 Kilometers | 15:45 | 5:04 / Mile |