View Workout (Jessica Macy)
Moderate Run
June 12, 2013 (Morning)
Exercise Type: Run
Weather: Hot and Windy
Comments:
Did a moderate run on the small mountains of Olathe Northwest. It was stupid hot and windy on the way back. Luckily I had a boy to drag me along. HR was great going downhill and on the few flat parts, high climbing upwards.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 161 |