View Workout (Jeff Pini)
Run
June 17, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Nice 7 and a halfer solo today. Felt good throughout run, which may explain the increased pace. Barely sore at all from the first few days, my legs have readjusted back to running nicely.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.52 Miles | 50:29 | 6:42 / Mile | Long | Adidas adizero tempo |