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I ran through a tornado warning

June 13, 2013 (Morning)

Exercise Type: Run

Comments:
On the bright side I set a new record for my favorite 5.6 mile loop. I started the run with a seven minute mile and was going to keep it at that pace...then the wind started, the street lights went out and the sky fell. Emergency vehicles were everywhere, I heard trees fall and I saw branches go down. The run up howell mill at the end was essentially a run through a stream, and I still ran up that hill faster than ever before (2:40)