View Workout (Steven Trayer)
(Untitled)
June 13, 2013 (Morning)
Exercise Type: Run
Weather: low 70s at 7pm after a big storm all day
Comments:
Felt much better this time. I guess its cause I had all day to fuel up and hydrate. built into it and I finished pretty good after starting out easy.
8*100s
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 50:00 | 6:56 / Mile | Asics 2170s |