View Workout (Jessica Macy)
Recovery Run
June 13, 2013 (Morning)
Exercise Type: Run
Weather: COOL! Sunny
Comments:
Did seven miles recovery today, managed to find enough hills to slow me down, I know this strength building will pay off later!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 138 |