View Workout (Ella Grace Shipp)
yes i know 90 is not truly hot
June 13, 2013 (Morning)
Exercise Type: Bike
Weather: kind of windy and hot
Comments:
I was going to run but it was hot and windy so I biked. This was relatively slow because of the wind but I was determined to get some exercise. I just got back from nationals last weekend. This was a nice ride. I did a plank too, later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks Ghost Aqua and Gray |