View Workout (John Davis)
Cocoa Village
June 15, 2013 (Morning)
Exercise Type: Run
Comments:
Easy 12-miler. Out of town "fast guy" showed up with another group and decided to run with us. Dropped him at mile 6:) With Shane only 7 days from Grandma's, kept it to an easy 7:15 average.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.3 Miles | Nimbus_06_10_13 |