June 15, 2013 (Morning)
Exercise Type: Run
Comments:
So after my rag run the other day I seem to have developed a cold. My throat has been killing and I've been feeling exhausted all the time so I took yesterday off and did a really slow run today. And it was really hot out so that didnt help either.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.93 Miles | 48:00 | 8:05 / Mile |