View Workout (Christina Tirado)
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(Untitled)
June 12, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
51:26
|
3.0 Miles |
26:00 |
8:40 / Mile |
Warmup
|
|
1.0 Miles |
7:20 |
7:20 / Mile |
|
|
1.0 Miles |
8:06 |
8:06 / Mile |
|
|
1.0 Miles |
10:00 |
10:00 / Mile |
Cooldown
|
|