View Workout (Christina Tirado)
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Fathers 5K
June 15, 2013 (Morning)
Exercise Type: Run
Comments:
First on my age group
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.2 Miles
|
32:50
|
1.0 Miles |
10:00 |
10:00 / Mile |
Warmup
|
|
3.2 Miles |
22:50 |
7:08 / Mile |
|
|