June 17, 2013 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Warm
Comments:
One of the churches on campus was playing "Yesterday" in the bell tower when we were on our way out. That was kind of cool. The run just was just ok though. I felt a little stiff from taking an off day, so it took a while to get into my rhythm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Training | "Babbling Brooks" Ghost 5 |