View Workout (Michael Grese)
(Untitled)
June 17, 2013 (Morning)
Exercise Type: Run
Comments:
Pretty terrible run. Felt dinner a lot of the way and felt like a pit stop in the last 2 miles. Kind of ruined a fun route.
212, Powell to Rochester, 212
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 55:23 | 7:17 / Mile | Mizuno Wave Rider 16 White |