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June 15, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.1 Miles 1:02:15
2.0 Miles 15:00 7:29 / Mile Warmup  
3.1 Miles 17:15 5:33 / Mile    
4.0 Miles 30:00 7:29 / Mile Cooldown  

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