June 17, 2013 (Night)
Exercise Type: Run
Comments:
ran with Corey up Np for a surprise 8. actually felt really good. pace was good and even though it was hot and humid i felt better and more smooth today than like ever. good convo. good shit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |