View Workout (Andrew Douglas)
LC Loop
June 18, 2013 (Morning)
Exercise Type: Run
Comments:
Run at 6:20 on empty stomach. Felt really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 31:16 | 10:03 / Mile | Easy | Saucony Progrid Omni 10 |