View Workout (John Davis)
Wickham Park
June 18, 2013 (Afternoon)
Exercise Type: Run
Comments:
Planing a workout, but the sciatica almost brought me to the ground when it gripped my hamstring a few times. Easy run at 7:15 pace felt fine so just got some miles instead.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | Nimbus_06_10_13 |