View Workout (Paul Heffernan)
Mission Ridge
June 18, 2013 (Morning)
Exercise Type: Run
Comments:
about 2400' of climb. rainy. i still have no idea why this run crushes me every time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 2:05:23 | 9:38 / Mile |