View Workout (Tim Hiller)
Run at Dan Ryan Woods
June 19, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool and NIce
Comments:
I felt fine. My hip was sore at first. I did a few stretchs and then it felt fine. Mile 1: 8:20; Mile. 33: 2:57
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.33 Miles | 11:17 | 8:29 / Mile | Easy | Brooks Pure Flow |