View Workout (Jacob Rydman)
Springview Park
June 21, 2013 (Afternoon)
Exercise Type: Run
Weather: Warm - 80's
Comments:
Very easy run through the Park. Hamstrings a little sore.
+2.5mi's barefoot. Energy good. Legs coming around still.
Ready to head up to Tahoe!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 1:00:19 | 7:46 / Mile | Easy |