View Workout (Mike DiBartola)
Run with Alex
June 18, 2013 (Afternoon)
Exercise Type: Run
Weather: high noon-HOT
Comments:
really hot-got pretty overheated
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | Easy | Asics 2000 black and blue |