View Workout (Ryan Miller)
Cherry Creek Dog Park
June 21, 2013 (Morning)
Exercise Type: Run
Comments:
Foot hurt but pain is tolerable now
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.63 Miles | 35:24 | |||
| 0.5 Miles | Warmup | Doane Freshman | ||
| 4.13 Miles | 35:24 | 8:34 / Mile | Training | Doane Freshman |