June 22, 2013 (Afternoon)
Exercise Type: Run
Comments:
I ran at the Narrows today. It was real hot, and super humid. Gross... But the scenery was pretty and I saw lots of squirrels.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:50 | 8:38 / Mile | Nike Pegasus 29 |