June 23, 2013 (Morning)
Exercise Type: Run
Weather: warm but really nice considering its summer
Comments:
this wasnt that bad. i only did two because i hadnt exercised in a while. it was pretty fun and i greatly needed to do it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy | Brooks Ghost Aqua and Gray |