View Workout (Howard Hu)
Boooop
June 17, 2009 (Afternoon)
Exercise Type: Bike
Comments:
Right shin feels better, but I'm waiting for the shoes or a couple of days before I start running again. Stretched and iced after biking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.7 Miles | 1:00:00 | 3:12 / Mile |