June 22, 2013 (Morning)
Exercise Type: Weights
Weather: HOT
Comments:
The McNamara gym is always so humid. I felt good in the beginning but extremely weak towards the end of my workout. I should have eaten more than just toast.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
2.0 Miles | 2:20:00 | 1:09:59 / Mile | 150 | 170 | Training |