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TP State Beach: North Via De La Valle

June 17, 2009 (Morning)

Exercise Type: Run

Weather: Cloudy

Comments:
Ran with: Farmer, Ward, Eckberg, Blake

-Ran down to via de la valle
-Blake turned back at the bridge
-Eckberg dropped at the bridge on the way back
-Kept with Ward and Farmer
-6:51 pace
-Felt pretty good

OVERALL: Moderate

Distance Duration Pace Interval Type Shoes
6.2 Miles 42:30 6:51 / Mile Steady State