View Workout (Connor McBride)
TP State Beach: North Via De La Valle
June 15, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Ran with: Ward, Eckberg, Webby
-First day with new shoes and shorts
-Eckberg dropped off at bridge on the way back
-Webby dropped off soon after
-Ran into Buccigrossi and stopped while webby and Eckberg caught back up
-However they dropped off again
-Easy on the way there, moderate on the way back
OVERALL: Moderate
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | Steady State |