June 26, 2013 (Afternoon)
Exercise Type: Run
Weather: cloudy, very humid
Comments:
weather was a bit cooler as it had just rained, but was still extremely humid and pretty slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:01 | 7:07 / Mile | Easy | Asics GT 2160 (2) |