June 26, 2013 (Morning)
Exercise Type: Run
Comments:
ran with kt at the wrong hour of the day, was like swimming. we stopped to get water twice because it was so bad. not really concerned with the pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:00 | 7:44 / Mile |