June 17, 2009 (Afternoon)
Exercise Type: Run
Weather: cloudy, a few drops of rain
Comments:
This was just pathetic. My first run for a few days (not my fault - serious stomach pains) and I was breathing way too heavy. Gotta start running more frequently.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.52 Miles | 43:11 | 7:49 / Mile |