June 28, 2013 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Today, I ran with my sister and my best friend. My sister is recovering from knee surgery, and Zach is out of shape (and he's a wimp), so I didn't really get to run my usual distance or speed. Zach did run a few 400s with me though, and despite the easier workout, it was worth getting to spend some time with them, which is something I haven't gotten to do enough of this summer.
The title is in reference to something my sister said. She wanted me to mention it in my post. :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.63 Miles | Nike Pegasus 29 |