June 28, 2013 (Afternoon)
Exercise Type: Run
Comments:
I went kayaking this morning while I waited for Sydney to get home from babysitting. It was wonderful and really made me not want to run AT ALL. But then Sydney got her roller blades and we hit the bike path and had a lovely time together. It wasn't even hard or boring at all. :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:00 | 8:10 / Mile | Nike Pegasus 29 |