View Workout (Michael Grese)
(Untitled)
June 29, 2013 (Morning)
Exercise Type: Run
Comments:
BCS loop ending at Quail. Felt awful again. This cold is killing my training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.15 Miles | 52:53 | 7:23 / Mile | Mizuno Wave Rider 16 White |