View Workout (Michael Grese)
Sunday Morning
June 30, 2013 (Morning)
Exercise Type: Run
Comments:
Warm even at 7:30. Still having trouble breathing with this damn cold.
212, out Robinhood to Rochester, back to finish the I Park loop, 212
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 57:24 | 7:00 / Mile | Mizuno Wave Rider 16 White |