June 29, 2013 (Morning)
Exercise Type: Run
Comments:
greenway wit aunt jen, mary, and laurel. Wowee they are fasssst. stuck with em for about 55 minutes. felt good but kinda dead for the rest of the day and my left calf muscle was painful.
I hope I am actually improving....
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:30:00 |