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i believe i can flyyyyyyy....maybe

June 27, 2013 (Morning)

Exercise Type: Run

Comments:
i felt really good on this run. trails mainly. i like to start out pretty mild and that enables me to really kick it the rest of the run....i guess that's how i race too haha...start slow and then pick it up. i hope that is ok!

Distance Duration Pace Interval Type Shoes
1:15:00