View Workout (Ayaz Hussain)

Calendar - Statistics - Workouts

Return to Log Return to Log

Tempo Run

July 1, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.63 Miles 33:23
0.5 Miles Warmup Saucony Progrid Guide 6
3.13 Miles 33:23 10:39 / Mile Tempo Saucony Progrid Guide 6

Share on Facebook | Public Link