June 18, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran at high noon, like I swore I never would. The heat wasn't bad today--only 70 when I ran past the Breslin--but I had a weird numb feeling in my right calf for the first 2.5 miles
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:08:50 | 8:36 / Mile | Easy | Brooks Summons |