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Eight Miles

June 18, 2009 (Afternoon)

Exercise Type: Run

Comments:
Ran at high noon, like I swore I never would. The heat wasn't bad today--only 70 when I ran past the Breslin--but I had a weird numb feeling in my right calf for the first 2.5 miles

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:08:50 8:36 / Mile Easy Brooks Summons