View Workout (Taylor O'Neil)
It's raining, it's pouring...
July 1, 2013 (Afternoon)
Exercise Type: Run
Comments:
I ran in the rain today, and it was pretty cool. Then I lifted for the first time in forever. I didn't realize I missed it, but it felt so good! My dad and I made a jank make-shift gym in my basement so that was pretty legit. Then I did abs and stretched and I really hope I'm sore tomorrow because I miss that feeling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:10 | 7:50 / Mile | Nike Pegasus 29 |